Apr 21Real talk about menopause and metabolism**Disclaimer** Before we start talking about this stuff, I want to acknowledge that weight is an emotional topic. So to get it all out in...
Apr 15Are your hormones imbalanced? If you're in perimenopause, well, yes. It's your ovaries' grand finale. And it can be full of surprises and symptoms that no one told you...
Feb 8Perimenopause Brain studyIt's well recognized that perimenopause is a time of increased risk for depression. So far, researchers have shown that the...
Sep 3, 2021What's going on with Breast cancer screening?Background Women's health screening guidelines have changed a lot over the past decades. For many of us, cervical cancer (pap) screening...
Dec 21, 2020Four ways to prepare for menopauseAs you approach menopause you may have a bit of an idea of what's ahead: the end of periods, maybe some hot flashes or other body...
Dec 11, 2020When perimenopause startsOne of the most perplexing experiences of women approaching midlife is that they notice changes in their body that medical providers...
Nov 17, 2020Birth Control in PerimenopauseDid you know that 77% of pregnancies for women over 40 are unintended? This is only slightly lower than the 82% unintended pregnancy rate...