Sometimes people are surprised by changes in midlife, especially when those changes involve sexual function! Some may experience vaginal dryness or pain with sex, or they may have shifts in sensation, desire or orgasm. Sexual health is a subject that deserves care and clear talk! Unfortunately, no healthcare visit is long enough to share all the important info and ways of responding to challenges at this time. And social media isn't doing a great job with this either. So I'v

I am a midwife with a special interest in menopause. I feel I occupy a point of balance regarding this life transition – understanding that it is both a normal event, and a potential cause of suffering. I do not see menopause itself as a tragedy or a cause for alarm , just a reproductive life event like puberty or pregnancy. On its own, menopause is not a problem that needs correcting. My perspective, unfortunately, is in conflict with some popular messaging on social media.

… for your appointment with your menopause practitioner. My waiting list has gotten longer over the past year, and other menopause...

YO. Folks! Are you starting to think that testosterone is a BIG menopausal issue? Is the internet convincing you that testosterone is...

If you'd like to join us at an upcoming perimenopause support circle, you can get tickets (free) through Eventbrite. All meetings are in...